Cloth Pad Stigma: How to overcome it

Menstrual cloth pads have been around for centuries, but they are still not as widely used as disposable pads. One of the main reasons for this is the stigma that still surrounds menstruation and using reusable menstrual products. In this blog post, we will explore the period stigma around using menstrual cloth pads and how to overcome it.

The Period Stigma:

The period stigma is the negative attitude towards menstruation that has been perpetuated by society for centuries. This stigma is often seen in the way that menstrual products, such as menstrual cloth pads, are marketed and sold. Many people feel embarrassed or ashamed to use menstrual cloth pads because they are seen as old-fashioned or unhygienic.

How to Overcome the Period Stigma:

1. Educate Yourself: The first step to overcoming the period stigma is to educate yourself about menstruation and menstrual products. Learn about the history of menstrual cloth pads and the benefits they offer. This will help you feel more confident and comfortable using them.

2. Talk to Others: Talking to other people about menstruation and menstrual products can help break down the period stigma. By sharing your experiences and knowledge, you can help others feel more comfortable and confident using menstrual cloth pads.

3. Normalize Menstruation: Normalize menstruation by talking about it openly and honestly. By doing so, you can help break down the stigma and encourage others to do the same.

4. Choose Comfort: Choose menstrual products that are comfortable for you, whether they are reusable menstrual cloth pads or disposable pads. This will help you feel more confident and comfortable during your period.

5. Embrace Sustainability: Embrace the sustainability aspect of using menstrual cloth pads. By choosing reusable products, you are helping to reduce waste and protect the environment.

6. Rashes and Discomfort: Switching to cloth pads because of the sensitivities to your skin is a popular reason. By understanding that some have sensitivities to chemicals and plastic, you can be more accepting as to why someone may want to use an alternative. 

In conclusion, the period stigma around using menstrual cloth pads is a societal construct that can be overcome through education, open communication, and personal choice. By choosing to use reusable menstrual cloth pads, you are making a sustainable and healthy choice for yourself and the environment. Don't be afraid to talk about menstruation and menstrual products openly and honestly, and embrace the benefits of using menstrual cloth pads.